News & Events

Free Stress Control Online Programme starts 14th April 2020 HSE, Health & Wellbeing are offering a...

Physical Activity is essential for those 70+ years of age who are now restricted from leaving...

Galway Business and Professional Women’s Club (BPW Galway) Presents – Protecting the 3B’s of Health; Breathing,...

Keeping safe with advice from the IOS during COVID-19. What we are going through right now...

The do’s and don’ts of exercise We have just added a new factsheet giving you more...

Tesco Community Fund – nominate the IOS Every time you shop at Tesco you’re doing your...